gentle yoga

Once Upon A Mat Yoga is a welcoming yoga studio located in Sarasota, FL, where tranquility meets community. With a focus on mindful movement and holistic wellness, this studio offers a variety of yoga classes suitable for all levels. The serene atmosphere, along with experienced instructors, encourages personal growth and relaxation, making it the perfect place to deepen your practice or begin your wellness journey. Generated from this place's information

Prana Yoga & Healing Center in Sarasota, FL, offers a holistic approach to wellness through a variety of yoga classes, including Iyengar, Kundalini, and Aerial Yoga, catering to all skill levels. The center emphasizes body-mind balance, mindfulness, and community connection, fostering a transformative environment for personal growth and healing. With a mission to enrich lives and promote well-being, Prana Yoga also supports various community initiatives and provides training programs aimed at bringing the benefits of yoga to under-resourced areas. Their dedication to creating a supportive community makes the center a vital resource for individuals seeking to enhance their physical and spiritual practices. Generated from the website

Iyengar Yoga Sarasota is a yoga studio based in Sarasota, FL that offers classes in the Iyengar style of yoga. The studio focuses on alignment, precision, and breath control in its practice. With experienced instructors guiding students through various poses and sequences, Iyengar Yoga Sarasota provides a welcoming environment for individuals of all skill levels to explore the benefits of this traditional form of yoga. Generated from their business information