Dory C.
4/5/2023
I started taking classes with Alissa about two months ago as did my elderly mother-in-law and I can honestly say that she does a terrific job! She has a very warm personality and gets to know her...
Gentle, Restorative & Therapeutic Yoga with Alissa Stein
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Miami Beach, FL 33139
Gentle, Restorative & Therapeutic Yoga with Alissa Stein in Miami Beach, FL offers a range of yoga classes that emphasize relaxation, awareness of tension, and the free flow of energy throughout the body. With a focus on gentle postures and the use of props, such as blankets, bolsters, and straps, participants experience profound relaxation and rejuvenation, promoting healing rest and renewal.
Through Gentle Therapeutics Yoga, Alissa Stein aims to improve physical health, stabilize emotions, and create positive mental attitudes. This practice facilitates body awareness, healing of injuries, improved self-esteem, and encourages a strong connection between breath, body, and mind.
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Reviews
5.09 reviewsRachel S.
2/5/2023
I went to Alissa to work on flexibility after several surgeries. I found her to be very responsive to my needs. Always made sure that my posture was correct by making small adjustments
Daryl S.
2/19/2019
Alissa's classes are very helpful and gentle. She is attentive to any and all injuries you might have and always has adjustments for you. Her voice is calming and the class goes by too fast....
Irene W.
3/30/2020
Alissa's classes are wonderful. She is patient and knowledgeable and both the restorative yoga and gentle therapeutic classes are terrific Classes are small and I always feel so much better after...
Judy H.
8/15/2022
Alissa is an extraordinary yoga teacher. I've had chronic back pain and 2 hip replacements in recent years. Alissa was excellent at looking at my body , diagnosing the situation and listening to...
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