F45 Training Viera

F is for functional training, a mix of circuit and HIIT-style movements 45 is the total amount of time in the workout

F45 Training Holdings Inc. in Rockledge, FL, offers a high-energy fitness experience with its unique blend of functional training and supportive group classes. This innovative gym focuses on providing dynamic workouts that combine cardio, strength, and teamwork, helping members achieve their health and fitness goals. With expert trainers and a motivating environment, F45 aims to inspire individuals of all fitness levels to push their limits and enjoy their fitness journey. Generated from this place's information