Exercise Coach-S

Corrective Personal Training, led by Andy Cowing, specializes in empowering individuals over 50 to age on their own terms by providing realistic step-by-step plans focused on improved movement, smarter eating, and enhanced mental clarity. With over 15 years of experience, Andy addresses the root causes of aging-related struggles, helping clients reclaim their vitality and rediscover a sense of purpose and joy in their lives. Through a holistic approach that combines functional movement, personalized nutrition, and daily mindfulness, Andy's clients experience significant improvements in mobility, energy, and overall quality of life. His mission is to guide men and women away from the fear of aging and towards a more vibrant, active lifestyle that defies conventional expectations. Generated from the website

Punch Boxing in Tampa, FL, offers a dynamic fitness experience through a variety of classes, including group workouts, personal training, and youth boxing programs. Focused on high-energy cardio boxing, strength training, and community support, Punch Boxing caters to all fitness levels, ensuring a welcoming environment for beginners and seasoned athletes alike. The facility features a range of membership options, from month-to-month plans to a comprehensive 30-Day Transformation Program, allowing clients the flexibility to choose what best suits their fitness goals. With a commitment to motivating individuals through engaging workouts and personalized coaching, Punch Boxing aims to empower participants to achieve their health and wellness objectives. Generated from the website