Contour Wellness LLC

Authentic Pilates Sarasota offers personalized instruction in Mind Body Conditioning through the Classical Method techniques developed by Joseph Pilates. This holistic approach to fitness and well-being promises noticeable improvements in physical condition and overall health within just a few sessions. With a commitment to enhancing the mind, body, and spirit, Authentic Pilates Sarasota emphasizes the transformative power of Pilates. Clients can expect to feel a difference after 10 sessions, see results after 20, and achieve a whole new body after 30 sessions. Generated from the website

Shaunna Cox, LMT, based in Sarasota, FL, specializes in a variety of therapeutic massage techniques, including Barefoot Ashiatsu, Swedish Massage, and Prenatal Massage. Her approach utilizes overhead bars to apply therapeutic pressure, combining weight and gravity for deeper relaxation and effective bodywork. With a focus on relieving back and hip tension, Shaunna's services cater to clients seeking deep tissue relief and overall wellness. Her prenatal massage is designed to support expectant mothers during the second and third trimesters, ensuring comfort and relaxation for both mother and baby. Generated from the website