Coach Chris Mcl

At Flex & Flow Massage, we specialize in a holistic approach to health and wellness, combining massage therapy, personal training, stretch therapy, and nutrition coaching. Our mission is to empower you on your wellness journey by addressing your unique needs and goals. We believe that the synergy of these services enhances physical well-being and promotes mental clarity. Whether you're seeking relief from tension, improving flexibility, or optimizing your nutrition, our tailored programs are designed to help you achieve balance and vitality. Experience the transformative benefits of a comprehensive wellness strategy with us today! Your path to a healthier, happier you starts here. License#MA105431/MM45702/MM45688

Restoration Fitness Nutrition is a functional fitness gym located in Lakeland, FL, offering personalized nutrition and expert fitness coaching to help individuals become the healthiest version of themselves. With certified and trained staff, they provide guidance and support in performing exercises safely and efficiently during workouts. Their nutrition coaching is tailored towards individual goals, whether it's weight loss, muscle building, or overall well-being. With a like-minded community of coaches and members, Restoration Fitness Nutrition creates an encouraging environment for individuals to achieve their fitness goals. Conveniently situated at the intersection of Lakeland Highlands Rd. and Edgewood, Restoration Fitness Nutrition is easily accessible from all parts of Lakeland. They believe in long-term success and prioritize the transformation of lives through their certified fitness nutrition coaches. With a focus on sustainable plans and a commitment to the community, Restoration Fitness Nutrition stands out from other gyms, providing a supportive and comfortable environment for individuals to start their fitness journey.Generated from the website

PhytoFit LLC, located in Lakeland, Florida, offers comprehensive lifestyle coaching and dietary services centered around whole food plant-based nutrition. Led by Debbie Zimmerman, a certified health educator and fitness specialist, the organization is dedicated to helping individuals manage chronic diseases and achieve optimal wellness through informed dietary choices. In addition to personalized coaching, PhytoFit provides a variety of services including nutrition and culinary classes, corporate wellness consulting, and athletic performance support. With a focus on evidence-based practices, the team at PhytoFit empowers clients to enhance their health, reduce stress, and develop sustainable healthy habits. Generated from the website