I started with the 10-weekUBC (Ultimate Body Challenge) program, but liked it so much I kept going. I've lost over 30 pounds, gained muscle, flexibility and stamina. The program is a mix of...
Chris Sutton's Martial Arts and Fitness
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Chris Sutton's Martial Arts and Fitness, located in Tarpon Springs, FL, offers a diverse range of kickboxing, self-defense, and fitness classes designed to enhance both physical conditioning and personal safety. With a focus on real-world self-defense training through their C.O.B.R.A. Self-Defense College, they provide practical skills alongside effective workout routines.
The facility promotes a supportive community atmosphere, encouraging individuals to challenge themselves through group classes and personalized training experiences. Their commitment to holistic fitness is underscored by their message that a balanced diet is essential for optimal health and performance.
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Reviews
Great workouts! I've been going here for about a year and my fitness levels have improved dramatically! The staff is friendly and knowledgeable. There are several levels of classes to choose...
I have worked out in many gyms and been to various classes and when a friend of mine suggested I try kickboxing, I'll admit I was slightly intimidated. It wasn't like anything I had ever done. I...
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