Great class and great work out! Everyone was super friendly and the place had a great vibe in there!! I def recommend I ll come back!
Bünda - Coral Gables
(32)
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Bünda - Coral Gables is the first-ever StairMaster strength training studio, designed by fitness professionals and taught by personal trainers. The studio emphasizes a unique programming approach that combines steady-state cardio with progressive overload strength training to deliver total body transformations.
With a focus on proper form and effective training methods, Bünda aims to help clients achieve their desired fitness results through frequent lower body workouts. The studio also offers a convenient app for easy class bookings and purchases on the go.
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Reviews
Instructors and staff are incredibly friendly and welcoming. The workouts are so so amazing! The workouts are divided 1/2 stairmaster and 1/2 floor (3 segments each) delivering a 50 minute...
Great new workout spot I got to check out. Bunda stands for booty in Portuguese so I'm sure you can imagine what they're targeting. They still offer arms and abs classes two days a week in...
Excellent workout! I had fun. 1/2 stairmaster 1/2 weights. I had a great workout. I wouldn't say the cardio kills you but it's great and works legs and bootie... and isn't that the point of a...
Great workout! Been going since March 2022 and have definitely noticed a difference in my strength and shape. Love that they use a stairmaster but wish they had some heavier weights & weighted...
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