Body Rhythm

"I started coming here in May 2024. Physically, emotionally and mentally spent. I had lost my job, put on weight and felt the strain of very intensive work life rearing up in my old injuries. (Torn..."

"I love taking classes with instructor Liz, she always has something new and challenging to try for every class."

"We've visited Naples for vacations over the past 5 years and always try to do some fitness. We found Studio 23nine when searching for local studios offering aerial yoga. We managed to attend 3..."