District Flow Yoga

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(7)

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405 8th St SE
Washington, DC 20003
http://districtflowyoga.com

History

Originally located at the Wharf, in SW DC, we are now located on Barrack's Row, in SE, as of June, 2021. Our mission at District Flow Yoga is to promote individual growth amidst the community through yoga education and practice. We value inclusivity, diversity and equity through our practices and strive to share yoga with underserved communities in Washington, DC. We are dedicated to bringing yoga to the Southeast and Southwest communities through in-studio, outdoor and online classes and above all else, believe in the healing magic of yoga.

Specialties

Get your first class free! We offer: Hot Power Vinyasa, Slow Flow Vinyasa, Core Focused Vinyasa, Bodyweight Sculpt Vinyasa, Vinyasa, Yin, and Yang/Yin Flow and Restore. We also offer private classes upon request.

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Reviews

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4.0

(7)

Photo of Ayanna W.
Ayanna W.
11/13/2023

Amazing yoga sculpt (weighted yoga practice with some cardio and lots of toning). I particularly enjoy Adrienne and Trish who are equally encouraging and motivating. Great is instructions and...

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Photo of Destiny E.
Destiny E.
1/14/2026

I've been here twice now. My first class was in 2023. I found them on ClassPass and I took a Tuesday night Yin class with Carley. I was not impressed. The sequencing was odd and her commentary...

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Photo of Lindsay R.
Lindsay R.
1/16/2023

Love this studio! Easy to find and easily accessible by metro and bike share. Uniquely talented and friendly instructors and a variety of classes for all levels - beginners to advanced. Best Yoga...

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Photo of Michelle D.
Michelle D.
5/7/2023

This was my first time visiting District Flow. It's a beautiful yoga space. The studio is bright and sunlit. They have mats and props available for students to use, in case someone forgets to...

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Photo of Ora Star B.
Ora Star B.
11/23/2022

Small but mighty studio full of incredibly talented instructors and really friendly and community-driven students. Best yoga I've found in the city! I love that the studio is independently female...

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