11 Overcomers Boxing & Fitness Gym

Boom Box Boxing is a premier boxing training facility located in Washington, DC. Led by a top boxing trainer with over 30 years of professional experience, the gym offers a unique approach to boxing training that caters to individuals at every level of expertise. Whether you're a beginner looking to learn the fundamentals of boxing or a seasoned athlete aiming for a professional boxing career, Boom Box Boxing provides personalized training to help you reach your goals. The trainer's hands-on approach focuses on molding and shaping individuals into champions, combining motivation with rigorous training to bring out the best in each client. Generated from the website content

SpecialtiesIn these ISMA classes, students get the opportunity to work on their particular fitness goals and needs. Designed to increase flexibility, alignment, muscle toning, core strengthening, endurance, and coordination, students experience themselves as the wonderful movement instruments they are. ISMA's core five disciplines of breathing, skeletal awareness, balance, energy dynamics, and Labanotation are incorporated into every class.