9Round

9Round Fitness is a unique gym concept designed to provide efficient, results-driven workouts for busy individuals. Their program combines circuit training with kickboxing-style exercises, offering 30-minute sessions that allow members to burn 300-500 calories and improve their overall fitness without the constraints of class times.

Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round aims to empower individuals of all fitness levels through fun, high-intensity interval training (HIIT) workouts led by knowledgeable trainers. Members benefit from personalized support, new workouts every day, and a strong community atmosphere that fosters motivation and achievement.

Generated from the website