Incredible workouts that always push you farther than you thought you could go, dedicated, knowledgeable instructors, and the convenient location along with a great group of members makes the...
The Fitness Continuum
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History
Established in 2009, The Fitness Continuum is a personal training studio that focuses on scientifically-based training and the most innovative and effective training methods. Visit our website or give us a call to learn about the personal and small group training we offer in a friendly, supportive environment.
Specialties
At the Fitness Continuum, we're focused on what we know works, and what's best for your journey to a healthier life. By combining the highest levels of customer service with the most innovative and effective scientifically-based training methods, we offer personal and small group training that really works in a friendly, supportive environment. Whether it's indoor cycling, rowing, or our new yoga classes, our trainers and your fellow classmates are all seeking the same thing: to seek progress toward a healthier life and to encourage each other every step of the way. Visit our website or give us a call anytime to chat about all the unique training options we have available for you.
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Reviews
I've been looking for a spin class to suit my schedule since I am only free at very specific times. My research brought me to The Fitness Continuum and unique services offered peaked my interest....
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