Solidcore

Solidcore is a fitness studio located in Westport, Connecticut, offering high-intensity, low-impact workouts designed to challenge and transform clients' bodies. With a focus on muscle engagement and proper form, their classes are tailored to cater to all fitness levels, from beginners to advanced practitioners.

The studio provides a variety of class formats including Signature50, Starter50, and Focus50, emphasizing muscle groups and targeted strength training. In addition to enhancing physical fitness, Solidcore aims to foster a supportive community atmosphere where members can thrive together.

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