Riverdog Yoga Studio

Shikoba Essex is a transformative wellness center located in Essex, CT, that offers a range of classes, workshops, and sessions designed to foster individualism and self-discovery. The center provides a safe and accepting environment for individuals to explore practices such as yoga, hypnosis, and healing sessions, all aimed at nurturing personal growth and holistic well-being. With a focus on uniting the body, mind, and spirit, Shikoba Essex encourages participants to engage in practices that alleviate stress and promote inner peace. The offerings include traditional yoga postures, meditation, intuitive healing, and energy healing techniques like Reiki, all tailored to guide individuals on their unique life journeys. Generated from the website

Yoga & Pilates in Essex offers personalized one-on-one instruction with certified instructor Karen DiRenzo, tailored to meet individual health needs. Specializing in promoting health and wellness, this studio provides a unique approach to improving physical and mental well-being through the practice of Yoga and Pilates. Generated from their website's infomation

Saybrook Soul Sweat is a wellness center in Old Saybrook, CT that offers a variety of classes and services focused on promoting physical and mental well-being. With a range of fitness classes, holistic therapies, and wellness workshops, Saybrook Soul Sweat provides a welcoming space for individuals to enhance their overall health and vitality. Generated from their business information