Orangetheory Fitness

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25 Grove St
New Haven, CT 06511
Orangetheory Fitness in New Haven, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in New Haven, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

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Reviews

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4.517 reviews
Photo of Kevin M.
Kevin M.
9/23/2025

John set up our team of 30 with a private class. John was extremely proactive in ensuring a smooth class for our team. The crew at Orangetheory preemptively set up our heart rate monitors and OTF...

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Ritvik N.
8/24/2024

OTF New Haven is a great spot to come to, especially if visiting CT and the Yale / New Haven area! This gym does have the "newer" treads that go up to 15 mph, and is one of the few OTF gyms in...

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Chi A.
2/17/2024

Houston OT studios, I need you all to get in formation because the Grove St. location in New Haven, CT was an excellent experience. Being in town for a couple days, I decided to try this studio...

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Dila F.
10/27/2023

Orange Theory New Haven is amazing. This experience is in no way to be confused with a regular gym, it by far supersedes all expectations of that . OTF (Orange Theory Fitness) is also like having...

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Lindsay H.
10/27/2023

There's a reason that I go all the way to New Haven when there are other OTFs nearby. While I've been a devoted Orangetheory participant since 2019, the New Haven studio is one the most warm and...

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