Jen Harris Nutrition Coach

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Hamden, CT 06518
+1 (203) 376-3228
http://jenharrisnutritioncoach.com

Jen Harris Nutrition Coach is a certified nutrition coaching service based in Hamden, CT, dedicated to helping individuals build a balanced, healthy, and sustainable lifestyle. With personalized nutrition plans, Jen guides clients towards making consistently healthier choices and supports them in achieving their long-term goals.

With a focus on balance and without eliminating food groups or promoting restrictive diets, Jen believes in nourishing the body with foods that make it feel its best. Drawing from her own experiences and certifications in nutrition coaching, kettlebell coaching, and Krav Maga, Jen provides nutritional guidance, meal planning, and exercise evaluation to help clients create their own healthy and sustainable lifestyles.

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5.0

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Michelle Z.
8/24/2023

I engaged Jen to help me make better food choices and be accountability while I addressed some eating habits and weight loss. She was wonderful! She really knows a lot about nutrition, fitness,...

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