Grounded Meditation Studio

Grounded Meditation Studio in Stamford, CT offers accessible and user-friendly meditation instruction, workshops, sound baths, and experiences both virtually and in-person. They aim to make meditation easy for everyone by removing the mystery and providing classes that can benefit individuals of all levels. With a focus on anti-aging, positive heart health, anxiety management, improved memory, and better sleep, Grounded Meditation Studio provides a peaceful and safe space for individuals to relax and connect with their mind and body.

Additionally, Grounded Meditation Studio offers private sound healing sessions at Indigo Wellness Group in Stamford, as well as reiki and sound healing in New Canaan. They also provide complementary experiences such as EFT tapping instruction, smudging, and distance reiki healing. Whether you're looking to start a meditation practice, try a unique and calming sound bath, or explore other holistic offerings, Grounded Meditation Studio provides a range of options to support your well-being.

Generated from the website