Fitness Zone

Strongtown Fitness, located in Southbury, CT, is a premier gym offering a range of classes and programs tailored to help individuals achieve their fitness goals. With a diverse membership base from the surrounding areas, Strongtown Fitness provides personal training, CrossFit classes, and unique Academy classes. Boasting a flexible schedule with classes available 7 days a week and open gym hours, members have access to resources, challenge series, and a member portal for added convenience. Committed to guiding individuals towards their best selves, Strongtown Fitness delivers personalized instruction and guided workouts to support each member's journey to improved fitness. Generated from the website

Joint Effort Exercise in Cheshire, CT, offers a guided exercise program specifically tailored for individuals over 50, focusing on improving strength, balance, stamina, energy, and overall well-being. With a personalized approach, each member undergoes an initial assessment, allowing experienced exercise physiologists to design a safe and effective fitness plan that meets their unique goals and limitations. The facility is praised for its skilled and friendly staff, providing a supportive environment where members can exercise alongside their peers. Testimonials highlight the transformative impact of the program, with many members expressing increased health and satisfaction from their experience. Generated from the website

BPT Fitness provides a wide range of health and wellness services to its clients in a private fitness facility unlike other big commercial gyms in the area. These range from Group Fitness Classes, Small Group Personal Training, 1-on-1 Personal Training, Weightloss, Nutrition, Corrective Exercise, Injury Prevention, Athletic Performance, Post-Rehabilitation, and more. Conveniently located on the west end of Cheshire, right by Stop n Shop and Marshalls. BPT is excellent for all ages and fitness levels, with expertise in working with young and professional athletes, beginners and advanced fitness levels and senior fitness.