At Sangha Yoga

The Plano Program, established over 20 years ago in New Haven County, specializes in cutting-edge nutrition, personal training, and Muscle Activation Techniques to promote health and wellness from the inside out. Founded by Exercise Physiologist and Holistic Health Practitioner Marc Plano, the program focuses on sustainable weight loss without dieting, emphasizing stress reduction and nutrient-rich superfoods. Offering a customized approach tailored to individual needs, The Plano Program conducts metabolic testing to ensure that dietary plans meet personal requirements while keeping hormones balanced. With a team of highly qualified personal trainers, clients receive a fun and effective exercise experience as part of their journey to better health and vitality. Generated from the website

Velocity Sports Performance in Trumbull, CT is a facility that specializes in athletic training and performance enhancement for individuals of all ages and skill levels. With a focus on personalized programs and expert coaching, Velocity Sports Performance helps clients improve their strength, speed, and overall physical fitness in a supportive and motivating environment. Generated from their business information

Coach, Trainer, Champion, Friend—a boutique health club that meets you where you are and inspires you beyond what you imagined was possible.