9Round 30 Min Kickbox Fitness

9Round 30 Min Kickbox Fitness offers a results-driven workout designed for busy individuals, emphasizing efficiency with no class times and workouts that cater to all fitness levels. With a focus on circuit training, members can engage in a unique combination of strength training, cardio, and kickboxing exercises that maximize calorie burn in just half an hour.

The gym was founded by champion kickboxer Shannon Hudson and his wife Heather, who envisioned a space where people could achieve their fitness goals without the constraints of traditional class schedules. Through supportive trainers and a community atmosphere, 9Round helps members improve their strength, energy, and overall motivation while enjoying a quick and effective workout.

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