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Avita Yoga in Boulder, CO, offers a unique approach to yoga that emphasizes simple movement to restore bone and joint health while promoting overall well-being. Founded by Jeff Bailey, the program utilizes attainable yoga shapes and practical movements, making it accessible and beneficial for individuals of all ages and abilities.
In addition to offering various memberships and online classes, Avita Yoga provides workshops, retreats, and teacher training programs designed to deepen understanding and practice of the Avita method. The emphasis is on achieving freedom of movement and peace of mind, with a focus on healing and personal growth.
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