Lauri Glenn - Widespread WellBeing

Hi! I’m Lauri Glenn, owner and practitioner of Widespread WellBeing in Evergreen, Colorado. Lauri Glenn, Mindfulness-based Massage Therapist, Yoga & Meditation Educator/Mentor I’ve been an avid athlete and outdoor enthusiast my entire life. This has led to amazing adventures but along with that came some injuries and derailments in my own personal health, body and mind. That has been fuel to my fire, driving my passion to find optimal and sustainable health and happiness in my own life and to share what I learn with others. My journey brought me first to yoga/meditation in 1995, then massage therapy in 1999, more yoga/meditation, paramedicine, firefighting and serendipitously, back to massage and yoga/meditation again.

Mountain Ridge Massage in Evergreen, CO is a premier massage therapy center owned and operated by Ashley Simmons, a highly skilled and experienced therapist. With over 1,000 hours of hands-on training and massage experience, Ashley specializes in injury rehab, sports massage, neuromuscular therapy, and myofascial release, providing customized sessions to address pain, relieve stress, and improve mobility. With a passion for helping others and a background in competitive sports, Ashley has worked with professional soccer and rugby teams, as well as athletes in various disciplines. Her advanced certifications in techniques such as Myofascial Release, ACE Massage Cupping, and Trigger Point Therapy enable her to effectively treat a wide range of musculoskeletal conditions. Whether you're seeking relief from chronic pain or simply looking to enhance your overall well-being, Mountain Ridge Massage offers a healing touch for better health and wellness.Generated from the website