H2Physiques

Ricky Jr Frausto Fitness in Durango, CO, offers personalized training and nutrition coaching tailored to meet the unique needs of individuals pursuing a mountain lifestyle. With over 18 years of experience, Ricky is dedicated to helping clients achieve their fitness goals by providing customized programs, support, and guidance. Services include one-on-one personal training, nutrition coaching, and personalized fitness programming, all focused on building a strong foundation to foster long-term success. Ricky's approach emphasizes consistency, movement assessment, and a deep understanding of the relationship between food and physical activity, ensuring clients progress safely and effectively. Generated from the website

HossFit Coaching in Durango, CO, offers a comprehensive approach to fitness that encompasses functional training, strength building, nutrition guidance, and habit formation. With programs tailored to individual needs, the coaching aims to empower clients at any fitness level, whether they are beginners or seasoned gym enthusiasts. Led by a NASM Certified Trainer, HossFit Coaching emphasizes not only physical conditioning but also the development of a mindset focused on sustainable health and well-being. Each program is designed to cultivate healthy habits and support clients in achieving their personal fitness goals. Generated from the website