Emily McComas Yoga

Kelley Seriano offers many methods to achieve holistic health. After years of practice and certifications, I offer Yoga and Dance instruction. Along with Yoga and Dance, I offer the latest methods involved in Neurosculpting. I am a certified practitioner of the Neurosculpting Institute. Neurosculpting is a trademarked 5-step process of meditation and mental entrainment designed to enhance the brains natural neuroplasticity while helping to heal and rewrite deep stress patterns. Yoga combined with Neurosculpting language, specific sequencing and guided visualization, NS yoga enhances the whole brain process involved in both regular yoga and meditation. This creates an even deeper integration between more parts of your brain to prime your mind, body and spirit to unwind old patterns and create new healthy ones to support you in designing a life you love.Please call me to set up a consultation and we can discuss how to improve how you view the world around you.

Breathe, flow, sweat - together. Discover the magic that happens when physical meets mindful. The power of practice is yours - wherever you are. While some of our 200+ studios are temporarily closed, keep up your practice from home...