Building Boulder Bodies

Located in Boulder, Body Dynamics is a functional training fitness studio specializing in private Pilates sessions and private personal training, as well as, Pilates classes and other group fitness classes. We also offer therapeutic and corrective exercises, such as Pilates rehab, Pilates for seniors, and Mend Physical Therapy. When it comes to finding a personal trainer in Boulder or the best of Pilates in Boulder, let us show you why our clients love us.

HistoryOur coaches all come from a fitness and rehabilitation background. We are very blessed to have such passionate, knowledgeable, and caring staff to serve our clients towards better health.SpecialtiesAt Active After 40 we focus on personal training with a focus on mobility, rehabilitation, and recovery. The coaches work 1 on 1 with clients to clarify their goals, discover future obstacles and use proven exercise programs to help them reach their vision in record time. What sets us apart from traditional fitness classes and personal training is our expertise in working with injuries, pre/post surgery, and physical limitations. We focus on results and progress so that every client feels clear about their goals and feel challenged everyday as they improve their health.