9Round Fitness

9Round Fitness offers a unique approach to workout sessions by providing a results-driven kickboxing-inspired fitness routine that can be completed in just 30 minutes. With no scheduled classes, the gym allows members to maximize their time with a combination of strength training, cardio, and functional exercises under the guidance of experienced trainers.

The program is designed to accommodate all fitness levels, emphasizing full-body high-intensity interval training (HIIT) workouts that can burn an average of 300-500 calories per session. Members benefit from flexible workout options and a supportive community that motivates them to achieve their fitness goals while enjoying the process.

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