Vital Somatics

Bija Ayurveda in Berkeley, CA is a holistic health center that offers personalized consultations and online courses based on the ancient wisdom of Ayurveda. With a focus on the mind-body connection, Bija Ayurveda provides individualized recommendations and support for health concerns, including diet, herbal medicines, and stress reduction techniques. Founder Kate Shankari Sadowsky, a certified Ayurveda Practitioner, draws from her own experience of overcoming chronic illness to guide clients towards balance and well-being. Through the integration of Ayurvedic principles, yoga philosophy, and Vedanta, Bija Ayurveda empowers individuals to make sustainable lifestyle changes that promote optimal health and happiness.Generated from the website

Improoovements in Berkeley, CA, is a wellness center led by Scott Pennington, a Rehabilitation Specialist with over 20 years of experience in pain management. Utilizing a unique approach known as Co-Active Healing, Scott combines various bodywork traditions to foster a therapeutic relationship focused on intention, action, and commitment to lasting wellness. Clients can expect to find relief from pain, improved balance and coordination, and enhanced confidence in their body's inherent ability to heal. The safe and soothing environment at Improoovements is dedicated to helping individuals regain control of their lives and achieve overall well-being. Generated from the website