Vida Gym

Curves in San Francisco offers a unique fitness solution for women, providing a 30-minute workout program that combines strength training, cardio, and stretching movements in a small group studio setting. With a focus on empowering women to get healthier and stronger, Curves features a variety of classes ranging from low to high intensity, including boxing, cardio, body basics, and balance. Members at Curves have access to personalized coaching, a workout of the week that targets different fitness aspects, and the option to exercise at home with MyCurves on Demand. With success stories showcasing life-changing transformations, Curves has been a trusted women's gym for over 30 years, helping women worldwide achieve their fitness goals and improve their overall well-being. Generated from the website

Empire Brazilian Jiu Jitsu, located in San Francisco, is led by head instructors Kurt Osiander and Jake Scovel, both of whom emphasize the importance of persistence and technique in their teaching. The academy welcomes practitioners of all levels, from world-class competitors to beginners, fostering a dedicated environment for learning and improvement. Empire BJJ offers a variety of membership options, including monthly packages and private lessons, allowing students to tailor their training experience. With a focus on both the technical and enjoyable aspects of jiu jitsu, the academy aims to cultivate a supportive community for all its members. Generated from the website