VH Fitness Consulting

History

Past military, I have been trained by the Marines, Army and Department of State. However, it is my intricate knowledge of the body that enables me to help you surpass your goals and achieve health and fitness like you never thought possible.

Specialties

Health and fitness, diet management, stretching, healthy lifestyle, weight-lifting, fat-loss, agility. We go outside the normal bounds of health and fitness and teach you about your own physiology. Not only will you lose weight and get into fantastic shape, but you will know how to maintain it according to your own physiology. We teach you how to eat, exercise and stay fit and healthy on your own.