Vedic Meditation

Vedic Meditation is a time-honored and effortless form of meditation that promotes mental and physical well-being by alleviating stress and enhancing clarity. It is accessible to individuals of all backgrounds and beliefs, requiring no concentration or contemplation, making it a particularly inclusive practice.

The Vedic Meditation course spans approximately five hours, typically over four consecutive days, empowering participants to become self-sufficient meditators. Led by experienced instructor Sanora Bartels, who has over 17 years of daily meditation practice, the program aims to help individuals enhance their lives through deeper awareness and creativity.

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