Thrive Fitness Studio

This place is saving my life. I work a pretty high stress, long hours job, where I am making decisions all day. When it comes to taking care of myself, I have decision fatigue. I knew I could not...

It is apparent to all who attend Thrive Fitness Studio that this is Jay Nixon's magnum opus. Jay is more than a personal trainer. His focused workouts are a work of art in their ability to...

I joined Thrive last year right before Thanksgiving. I had known I needed to make a life change after I realized how hypocritical I was when talking to my daughter about making healthy choices...

Jay has changed my life. It'd be easy to lump his studio in to "just another studio" but- what other studios do not have is Jay and Marissa!! I've been on a deep dive in to my mindset and have...

By far the best thing you can do to change your life. This is NOT another diet, fad or quick fix. Jay has invested his life to become an amazing, knowledgeable and hard working coach; not just in...