I can't say enough wonderful things about my Pilates instructor! Andrea , I have a couple fusions , I first met Andrea at Vero Pilates and then followed her when she opened her own business....
The Pilates Smith
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The Pilates Smith in Long Beach, CA offers a holistic approach to movement, focusing on healing and empowerment through breath-centered exercises. Each session is tailored to individual needs, utilizing equipment like the Reformer, Cadillac, and mat for a comprehensive workout experience.
In addition to private sessions, The Pilates Smith provides duet sessions for couples and semi-private classes with a maximum of four participants, ensuring personalized attention and proper form. The signature Movement Matters class encourages emotional exploration through mindful movement, promoting healing and inner strength.
Professional workshops are also available for Pilates instructors seeking to enhance their teaching skills. Led by Andrea, a seasoned instructor with a background in ballet, modern dance, and Pilates, The Pilates Smith aims to guide clients of all backgrounds towards greater vitality and ease in their bodies.
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Reviews
I first met Andrea when I was a client of hers at Vero Pilates. I worked with a couple other instructors but Andrea had a vibe and way of working with me that felt incredibly comfortable yet still...
Andrea is such an amazing instructor. Her attention to details and clear instructions have truly helped me improve my flexibility and strength. I can't thank her enough for helping me heal my...
Working with Andrea has changed my life. Not only did she help me overcome debilitating back pain that I had for years, her energy and connection she brings with each client is truly something...
Andrea has greatly helped me over the years to improve my flexibility and coordination. She is very personable and will adapt a program to fit your body's needs.
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