The Cardio Grind Fitness Experience

Was in a very funky mood when I got here and as soon as the class started everyone was so lively and Kanika was so amazing. That class kicked my ass in the best way possible and I will definitely...

Great class. Great instructor. Makes you feel welcomed and supported. First class and will definitely come back. Highly recommend.

Amazing class! Kanika is super attentive and such good energy throughout the entire class!! Loved it!

Kanika's class was very upbeat and motivating. It consisted of about 50 min of cardio kickboxing and 10 minutes of abs. She played great music. Would definitely recommend!

I've been to many work out studios in the last 10 years but nothing compares to the cardio grind. Kanika (owner and teacher) has great energy, knowledge and motivates like no other. You will...