Teresa Ornellas

"When you're competing and you want to take it to another level, its not just physical but mental. Erika has worked with lots of high level athletes and has done a seminar for my Taekwon-Do..."

"So much has changed since working with Adrienne as my coach. My stress level has decreased, my relationship with food has improved to the point that I can slow down and enjoy meals with my son..."

"Albert has been instrumental is getting us back in shape. He has helped us build a routine around regular exercising. He pushes us just enough without making us want to give up or feel the tedium..."