5 Stars for Alba! I took Alba's group Pilates class last week and wow -- she is truly something special. Her cueing was so clear and intuitive that I finally felt my feet-to-heel connection in a...
Studio Flo Pilates
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Studio Flo Pilates is the premier destination for traditional Pilates practice in San Diego. With a focus on honoring the original teachings and spirit of Joseph Pilates, the studio offers a range of classes including private, semi-private, and group sessions. Led by second-generation Pilates Master Teachers, Studio Flo also provides comprehensive Teacher Training and Continuing Education courses.
At Studio Flo Pilates, clients experience a supportive and non-judgmental environment where individual differences are celebrated. Instructors prioritize proper form and technique, offering hands-on adjustments and visual cues to help participants maximize their Pilates practice. The studio's commitment to challenging and guiding each student ensures a dynamic and engaging workout experience that continues to evolve over time.
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Reviews
Alba is fabulous! Her reformer 1 class was beginner friendly and her hands on cueing and thorough explanation throughout the session ensured I completed every exercise with safe form and...
After taking a hiatus from Pilates to have my babies I found myself back in action this year and have never been happier to finally incorporate Pilates back into my fitness routine. Anyone who has...
This is an update on my review originally written 6/30/14. I have practiced pilates for more than 15 years, 10 of them at StudioFlo. And having spent a decade with StudioFlo, my opinion has only...
I can't say enough good things about this classical Pilates studio! The instructors are incredibly knowledgeable and pay close attention to form and technique, ensuring you get the most out of...
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