Stretch Techs

Beth Rubenstein is an experienced Feldenkrais Practitioner based in Los Angeles, specializing in helping individuals discover improved movement, physical well-being, and personal vitality. Her approach is particularly beneficial for those facing challenges such as Parkinson's Disease and Multiple Sclerosis, as well as Baby Boomers seeking to revitalize their lives. Through weekly classes, individual sessions, and workshops, Beth guides her clients in exploring movement patterns and enhancing their physical capabilities. The Feldenkrais Method emphasizes increased flexibility, improved posture, and reduced stress, ultimately fostering a greater quality of life and self-confidence. Generated from the website