South County Fitness

South County Fitness, located in North San Clemente, CA, is a boutique Pilates studio founded by Carol Anderson, who transitioned from a middle school math teacher to a passionate Pilates instructor after discovering the transformative benefits of this fitness system. Since opening its doors in July 2020, the studio has evolved to offer small group classes that maintain an intimate, personalized atmosphere while promoting strength, flexibility, and overall well-being.

Specializing in Reformer Pilates, South County Fitness focuses on low-impact workouts that can be easily modified for all fitness levels, making it an ideal choice for clients seeking rehabilitation or a new fitness journey. The studio emphasizes the core principles of concentration, control, precision, breath, and flow, allowing participants to enhance their physical vitality and mental clarity.

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