Rossfit Beach Bootcamp

Specialties

RossFit is a 1-hour bootcamp class enjoyed ON THE BEACH involving strength & endurance exercises using only your body weight in a fun, friendly, and supportive environment. You'll enjoy a variety of full body exercises such as push-ups, pull-ups, stair & hill runs, sprints, tricep dips, calf raises, running, sand drills and ab exercises...often culminating in a timed and journaled Workout of the Day (WOD). The RossFit group meets in the Solana Beach City Parking Lot (416 South Sierra Ave) just south of Fit Athletic Club's back parking lot at noon on the 1st Monday of every month. Class fee is $10 with 25% donated to Ross' Challenged Athletes Foundation (CAF) Tour de Cove fundraising ride each October. Over the years, Ross has raised over $26,000 for CAF! No gym membership is required...so bring your friends and family! RossFit is a network partner with ClassPass. Visit our website for additional class information and to sign up on our email list so that you have the most current information and class offerings. Ross also teaches classes for corporate & special events. Contact him to make your event fun & memorable.