ROC Pilates

There is a ton of research that supports how regular exercise can help boost mood and reduce anxiety & stress. So recently I started going to ROC Pilates classes with instructor Christine (as well...

Roc Pilates is my favorite place. The large spacious studio is equipped with new reformers, always impeccably clean and well organized, the decor is pleasant to the eye, and there is always free...

I had my 4th private session with Christine today, she's very helpful and she understands my body's needs and limits to improve. I feel I'm getting stronger and my back pain went away. Studio is...

I LOVE my pilates class at ROC Pilates. I've been going to Christine's studio since January 2020 and I do my best to go nearly every weekend (minus pandemic shutdown). I started off as a novice,...

My husband and I love attending classes at ROC Pilates with Christine and Wendy. The instruction is excellent! We love the clean esthetic of the studio and the variety of exercises. We are...