Raku Therapeutic Massage

The Breathing Retraining Center in San Rafael, CA offers self-management coaching and classes to identify and correct poor breathing habits that can contribute to chronic illness and low stamina. Their scientifically-validated tools and exercises aim to condition and improve breathing strength and capacity, benefiting athletes, individuals with breathing-related conditions, and those seeking to optimize their overall health. With a focus on normalizing breathing patterns, the center provides evaluations, education, and training to enhance respiratory capacity for daily activities, sports, and optimal well-being. Their philosophy emphasizes consistency, community, growth mindset, and unstoppable momentum, offering flexible programs tailored to individual needs and budgets, including private coaching and group classes.Generated from the website

Relieves: Stress of Tension , Chronic Pain, Headache, Backache, Muscular Spasm, Cramp Improves: Quality of Sleep, Joint Movement, Muscle Tone, Blood Circulation, Digestive Efficiency, Elimination of Toxins Deep Tissue | Swedish | Shiatsu | Hot Oil | Thai Massage