Punch From Home

Realfit is a wellness and fitness establishment located in Lake Forest, California, committed to promoting a healthy lifestyle through various training programs and certifications. With a team of qualified professionals holding numerous fitness-related credentials, Realfit focuses on innovative fitness solutions tailored to individual needs. The facility emphasizes a supportive community environment, encouraging members to achieve their fitness goals while fostering real-life connections. Realfit combines expert knowledge with motivational resources to guide clients on their journey to better health and wellness. Generated from the website

SpecialtiesSoccer Performance Training (SPT) was founded in 2014 as a platform for coaches and trainers to share their knowledge through Private Training, Group Training, and Camps/Clinics. Our trainers have been coaching and training players for over 10 years and have coached at several large clubs. SPT's primary focus has always been technical player development. We are also certified by the National Exercise & Sports Trainers Association (NESTA) for Speed, Agility, and Quickness. SPT has several current ECNL & EGSL players that we have trained and believe that there is no magic technique and improvement only comes through training the correct way, hard work, and repetition. With no club affiliation, we are able to truly focus on the player and do what is best for their development. Our programs are open to players of all ages and skill levels. Almost all players in our programs play on club teams and they use our training to give them an edge. The SPT training activities will improve a players technical ability regardless of current level. The main focus is on individual player development, not on team development or tactics. SPT is not a club nor do we coach any teams. We provide supplemental training that is designed to correlate with their team training. The programs are open to players of all ages and skill levels. Almost all the players we train play on club teams and use our training to give them an edge.