I am not the only one who has been sitting way, way, way too much these past 22 months. Whitney has been a great help in putting flexibility back in my, well, back. And the rest of me. Whitney...
Poppy Movement & Wellness
(2)
Advertisement
Photos
History
I began my Pilates journey at Real People Pilates, a long-standing studio in South Berkeley. Shortly after finishing my Pilates training, I moved my practice to Walnut Creek where I taught for many years at a boutique fitness center called 21 Minute Fit For Life. During this time, Poppy Movement & Wellness was born.
Specialties
I have a passion for movement and I enjoy helping others set and execute goals in fitness and in life. I hold a B.S. in Health and Human Performance and multiple certifications in exercise and wellness. I have a great appreciation for a deep connection to body, mind, and spirit, and love encouraging others to find happiness through wellness and movement.
Also at this address
Reviews
This is a nice small shop for reflexology and pilates. The owner, Whitney, gets to know you, so she can tailor the session to what you need. She is very knowledgeable!
You might also like
Advertisement



