After working through some health issues and spending the first half of the year looking for a job, I let my physical fitness slide. I used to play roller derby, work with a personal trainer,...
Plank + Power
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Plank + Power, located in El Cerrito, CA, offers an inclusive and motivating environment for high-intensity Pilates classes on the XFORMER. With a focus on combining traditional Pilates techniques with cardio and strength training, their 45-minute sessions are designed to be efficient, enjoyable, and gentle on the joints.
The studio prides itself on accessibility for all fitness levels, encouraging participants to listen to their bodies, whether that means modifying movements or embracing challenges. Renowned instructor Megan leads classes that are both intense and inviting, fostering a supportive atmosphere that promotes personal growth and community connection.
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Reviews
Just moved back to El Cerrito and started up at Plank + Power a few weeks ago. Was doing a similar power Pilates class in Santa Monica that I thought was tough and man, this one definitely holds...
I don't often write reviews, but I feel strongly compelled to write one for Plank + Power as I've recently wrapped up my time here after 1.5 yrs. It's been quite the journey! I initially joined P...
I've been going to the studio for about 2 months and it's been amazing for my ACL and meniscus recovery! The space has great vibes, ample parking and the instructors make an effort to get to know...
Visit date: October 1, 2023 Reason for visit: Community yoga First time? Yes Plank + Power is the soon to be new kid on the block and the neighbors are excited! They hosted a free community yoga...
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