Marisol K.
9/7/2013
Sarah is truly dynamic! In just one session with her I experienced a powerful shift from a stressful/negative space to a place of self-empowerment. Her methods seem to allow her to be really...
Pilates Vallejo
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Vallejo, CA 94590
Pilates Vallejo is a holistic movement studio in Vallejo, CA, offering personalized Pilates and yoga sessions to help individuals improve their well-being and overcome physical challenges. With a focus on meeting clients where they are on their health journey, the studio is equipped with state-of-the-art equipment and a variety of props to cater to different needs and abilities.
Led by Sarah, a knowledgeable and experienced instructor, Pilates Vallejo provides a supportive environment where clients can develop core strength, improve balance, and enhance body flexibility. Sarah's expertise in anatomy and her ability to guide clients through proper alignment and breath work make the sessions effective and enjoyable, helping individuals achieve their fitness goals and find relief from pain and discomfort.
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Reviews
5.016 reviewsKim M.
1/12/2022
Sarah's classes have had an incredible impact! She is an outstanding teacher who really knows her stuff. She has a gentle approach and shows adaptations for whatever level you happen to be. Sarah...
Erin C.
5/7/2020
Sarah is a wonderful teacher and coach! She pushes you in all the right ways to finish classes feeling accomplished and just tired enough!
Kim T.
3/14/2022
Somehow this review disappeared so I am reposting: I've been meaning to write this review forever...I first met Sarah Reed in 2018 at the Pilates studio I had been going to for 2 years. She...
Mary G.
3/14/2022
I've been taking classes with Sarah for a few years now. Recently, she's been teaching on Zoom for the last couple of years, which has been a life saver during the pandemic - and although things...
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