Peninsula Rolfing

Peninsula Rolfing, led by Certified Advanced Rolfer Paul Fitzgerald, specializes in Rolfing Structural Integration (SI), a technique that targets the body's connective tissues to promote realignment and balance. This process aims to alleviate discomfort, enhance posture, and revitalize energy, making it suitable for individuals from various physical disciplines, including athletes and those suffering from chronic pain.

The practice is rooted in the philosophy of Dr. Ida Rolf, who emphasized the importance of the body's integrated structure, enabling natural healing through proper alignment and movement. Clients often seek out Rolfing to address issues stemming from repetitive stress, injuries, and the desire for improved performance in their physical activities.

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