Pacific Coast

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670 Gregory Ln Ste A
Pleasant Hill, CA 94523
+1 (925) 934-3663
http://pctrailruns.com

Pacific Coast in Pleasant Hill, CA, offers an array of resources for trail running enthusiasts, focusing on the unique challenges posed by California's diverse terrains. Their training insights emphasize the importance of endurance, leg strength, and agility, equipping runners to tackle rugged trails with confidence.

The company provides practical tips for preparing for trail races, encouraging a well-rounded training approach that includes moderate-intensity runs, strength exercises, and balance training. By developing a solid foundation in these areas, runners can enhance their performance and enjoyment on race day.

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United States›California›Pleasant Hill›Pacific Coast

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