One On One Workout
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One On One Workout in Carmichael, CA is owned and operated by renowned trainer Al Garcia, who boasts a clientele that includes notable figures such as Stan Atkinson, Russ Soloman, and Lisa Breckenridge. With over 20 years of experience and a background in sports and Olympic conditioning, Garcia specializes in powerlifting and personalized training programs.
Upon entering the facility, visitors can immediately sense the exclusive and focused atmosphere of this private gym, distinct from a typical exercise studio. Emphasizing the importance of movement, Garcia's mantra for all clients is simple yet effective: "Just keep moving!"
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