The steak n frits was to die for, staff seemed pretty gassed thoug, they kept telling me no outside food and to clean the ketchup off the weight bench SMH
ML Strength & Conditioning
(23)
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ML Strength & Conditioning, located in San Diego, CA, is a premier destination for individuals seeking to enhance their strength and overall health. Their expert coaches offer personalized training programs catered to diverse needs, whether you are a novice looking to learn proper techniques or an experienced individual striving to optimize your fitness regimen.
Specializing in assisting adults in building resilience and vitality, ML Strength & Conditioning focuses on empowering individuals to move efficiently, increase strength, and improve mobility. For those aged 55 and above, the gym provides tailored programs to rejuvenate strength, enhance flexibility, and promote holistic well-being.
From 1-on-1 personal training sessions to virtual online training options and semi-private group workouts, ML Strength & Conditioning offers a variety of training modalities to suit different preferences and fitness levels. Join their community today to embark on a transformative journey towards a healthier, stronger version of yourself.
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Reviews
Great spot for lifting and working closely with an experienced trainer. Having had injuries from lifting before, it's great and very reassuring to lift with a coach that is watching closely and...
Moises is such an excellent coach! He is very flexible and works with your schedule, and he pushes you to do your best at every training session. If you get accidentally injured or if you...
Moises is a great trainer! He provides both training and diet knowledge for me to achieve my goal: gaining strength and get buff. I've been training with Moises for a year. He customize my...
For the past two years, I have been training in weightlifting with Moises. At first, I doubted how much it would help me since I was only training once a week. However, over time, I could feel the...
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