This was my first time working with a nutritionist and I didn't know what to expect at first. My goal was to try to lose weight and work on my diet. After working with Chelsea, my mindset totally...
Mind Your Own Nutrition
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I've been interested in nutrition since being diagnosed with Irritable Bowel Syndrome (IBS) over 10 years ago. As a result, I became an RDN and decided to open my own practice in order to counsel from an Intuitive Eating (IE) perspective. My practice focuses on the relationship between food, mind, and the body. Nutrition has become synonymous with dieting, but I do not subscribe to diets or quick fixes. Instead, I work with my clients to establish sustainable and realistic eating behaviors that promote improvement in overall health.
Specialties
Offering Intuitive Eating (IE) based, weight inclusive nutrition counseling and personal training with a qualified Registered Dietitian Nutritionist (RDN) and Certified Personal Trainer. If you are tired of dieting, sick of trying to make
Reviews
Chelsea is one of the most caring and empathetic healthcare professionals I've been lucky enough to work with. She consistently goes above and beyond to not only educate me on the physiology and...
Chelsea was amazing and helped me tap into intuitive eating in a way that has been so helpful during my pregnancy. The weekly sessions were flexible, personalized, and ultimately transformative....
I worked with Chelsea over a six month period on managing my IBS, eating mindfully (I am an emotional eater - I'll mindlessly eat when bored, stressed anxious, etc.), undoing some of the harms of...
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